•   Breakfast is called the most important meal of the day for good reason. After fasting all night, your body needs fuel. Eating the right foods in the morning can improve your energy level and keep up your metabolism. Since September is “better breakfast month,”......

  •   If there’s one thing we could all use more of, it’s time. And that’s especially true on a busy workday. Therefore, as a company, it’s important to give employees what they need to manage their time. One way to do that is by contracting......

  •   Have you heard about the latest refreshment solution for Portland break rooms? They are called micro-markets. They are perfect for companies that want to engage employees and increase productivity. Why do micro-markets work so well? It is because they provide benefits for both employees......

  •   Keeping your Portland, OR employees properly hydrated makes them happy and healthy. In fact, hydration is an essential part of employee wellness. Dehydrated employees can experience headaches and irritability. Furthermore, dehydration will also affect their work performance. To keep your team on track, it’s......

  •   When Royal ReFresh heard two of the largest micro-market producers merged, we were thrilled. Avanti Markets and 365 Retail Markets were long-time rivals that made amazing micro-markets. Late in 2021, the companies announced a merger. Since then, we have seen tons of benefits. For......

  •   Your work calendar can get packed up pretty quickly. Tight deadlines can make it tough to take breaks. But did you know that taking regular timeouts can make you more productive? As a matter of fact, small breaks throughout the day increase your focus......

  •   Everyone is focused on health these days. In employee surveys, health and wellness goals rate high. In other words, people are looking to eat and live healthier even at work. How can Portland break room solutions support these goals? By getting more vegetables into......

  •   There are several benefits of having a quality break room service. For example, it creates a place for your staff to rest and recharge in. Plus, it’s a great way to encourage employee wellness by stocking better-for-you refreshments. In fact, many businesses have seen......

  •   With National Beverage Day earlier this month, it’s the ideal time to talk about healthy beverages.  In fact, the non-alcoholic beverages market size was valued at $919 billion in 2019 according to Fortune Business Insights. More consumers, especially millennials are willing to try new......

  •   Aside from water, coffee and tea are popular workplace refreshments. That’s because they’re brimming with tempting flavors and aromas. There’s nothing better than starting your morning with a fresh cup of either beverage. Plus, it’s a great employee perk! But did you know that......

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